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CLASS BREAKDOWN &

PORTAL INFO!

5-5:30AM 

  • Monday - Full body

  • Wednesday -Arms

  • Friday - Legs & Glutes

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6-6:30AM

  • Monday - Full body

  • Wednesday -Arms 

  • Friday - Legs 

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7:30-8AM 

  • Monday - Full Body

  • Wednesday - Arms 

  • Thursday  - Legs & glutes 

  • Friday - BodyBeat Step 

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5:30-6PM

  • Monday - Full body 

  • Tuesday - Low impact legs & Abs (HEATED) 

  • Wednesday - Arms 

  • Thursday - Legs & Glutes 

 

7:00-7:30PM

  • Monday - Full body 

  • Wednesday - Arms 

  • Thursday - Legs & Glutes

WEEKDAY CLASSES

WEEKEND CLASSES

Sweat Sesh!

Instructor Shayler Sym

  • Sunday - 1:30PM

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Small Group & One on One Personal Training

Must schedule consult to register. 

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Click below if you would like to update your billing information or add a class to your monthly payment with ShaySymm Fitness!
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