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CLASS BREAKDOWN &
PORTAL INFO!
5-5:30AM
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Monday - Full body
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Wednesday -Arms
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Friday - Legs & Glutes
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6-6:30AM
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Monday - Full body
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Wednesday -Arms
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Friday - Legs
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7:30-8AM
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Monday - Full Body
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Wednesday - Arms
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Thursday - Legs & glutes
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Friday - BodyBeat Step
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5:30-6PM
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Monday - Full body
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Tuesday - Low impact legs & Abs (HEATED)
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Wednesday - Arms
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Thursday - Legs & Glutes
7:00-7:30PM
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Monday - Full body
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Wednesday - Arms
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Thursday - Legs & Glutes
WEEKDAY CLASSES
WEEKEND CLASSES
Sweat Sesh!
Instructor Shayler Sym
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Sunday - 1:30PM
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Small Group & One on One Personal Training
Must schedule consult to register.
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Click below if you would like to update your billing information or add a class to your monthly payment with ShaySymm Fitness!
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