TIMES & DAYS

• 5:00- 5:30AM | MWF

• 6:00 - 6:30AM | MWF 

• 7:30 - 8AM | MWThF 

• 5:30 - 6PM | MTWTh 

• 7:00 -7:30PM | MWTh 

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• 5:30-6:15PM  | Tuesday - HEATED CLASS! 

•  Conditioning, Abs & Full Body

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• 1:30 -2:15PM | Sunday (SWEAT SESH) 

• Same Workout As Friday 7:30AM

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• ADVANCED FAT BURN Friday |  8:1 5AM (Please email or reach out for more information!) $55 Monthly Add On​

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• 3 Classes/week | $85 Monthly

• 4 Classes/week | $110 Monthly

• 5 Classes/week | $140 Monthly

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• Drop In Fee | $10

• Non Member | $15

• UNLIMITED CLASSES with unlimited sauna & gym membership -  $200

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• Pay an additional $20 monthly and receive access to tons of written workouts on the app!

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Pick any classes\times that fit your monthly package during the week! Please note that our class breakdown is located on our website to make sure you do not come to the same class workout twice!

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There are no makeup days for :30 minute classes!

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shredwithshaysymm@gmail.com

PERSONAL TRAINING 

• Individual 

• Small Group Training

 

OPTIONS

• One-on-One 

• Small Group (3-7)

• Unlimited Small Group 

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• Drop-In Fee | $35

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• Pay an additional $20 monthly and receive access to tons of written workouts on the app!

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TIME & DAY

• 1:30-2:15 PM | SUNDAY

• HEATED CLASS

       INSTRUCTOR - Shayler Sym

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• Drop In Fee | $10

• Non Member | $15

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• Pay an additional $20 monthly and receive access to tons of written workouts on the app!​

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